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Confidence
Belief in self, a self- assuredness of your personal power, talents, and qualities. A quiet inner knowing of who you are. Knowing what you want, trusting your choices, and going after it. The ability to bounce back from life’s challenges and still expand.
You will not grow in your comfort- zone, a challenge must be endured.
Barre Fit is a journey of physical challenges, how you respond and move through these challenges moment to moment is a choice, just as in life. Meeting these challenges daily, builds strength, strength builds confidence, confidence changes your life.
What is your greatest expression of self? What behaviors and feelings do you choose to have? Barre Fit will activate your confidence, so you can be intentional on how you are showing up in the world.
